About the Program
3 Day Reset
Pay what you can
3 days
What you'll learn
Dive deeper into fascial maneuvers with our 3-day program.
Table of contents
1
Introduction(30 sec) Welcome
(3 min) Who are you when you're stressed?
(10 min) Documenting the journey
(3 min) When do you prefer to do your fascial maneuvers?
(5 min) Planning time for you
2
Day 1(8 min) The Organ Reset (Bonus Class)
(21 min) 15 Minute Stress Reset + Explanations
(3 min) Fundamental law of working with fascia #1 - intention
(2 min) What to expect with the Fascial Maneuvers
3
Day 2(18 min) 15 Minute Stress Reset + Explanations
(8 min) The Organ Reset (Bonus Class)
(1 min) Fundamental law of working with fascia #2 - Pin, Stretch & Lock
4
Day 3(15 min) Stress Reset
(5 min) Fundamental law of working with fascia #3 - Breathing, Balloons & Pressure
(8 min) Mobility MasterClass (Bonus Class)
5
CongratulationsAre you planning to do the 28 day life reset?
Congratulations on completing the 3 day reset!
Ready to Transform Your Life?
- Lifetime access to all course materials
- Self-paced learning on any device
- Access to community support
- Regular content updates
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