About the Program

Hands-On Fascial Maneuvers
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Hands-On Fascial Maneuvers

Pay what you can
Self-paced

What you'll learn

Learn hands-on techniques to help yourself and others.

Table of contents

1
Introduction
The Torque Technique
Twist & Pull Technique
Navigating Changes in the Body
Holding Space
Breathing
Counter Rotation
Aisha's Personal Tips on How to Build the Confidence to Perform These Maneuvers
2
Feel for Yourself
The Arm Pull
The Elbow Torque
Belly Button Torque
Psoas Release
Knee Torque
Hip Release
Antler Twist
3
Hands On Maneuvers
The Arm Pull
The Elbow Torque
Standing Belly Button Torque
Belly Button Torque (Lying Down)
Psoas Release
Knee Torque
Hip Release
Antler Twist
4
Hands On Workshops in Action
Heart to Heart, 3 Points of Contact, Upper Leg Rotation
Lat Arm Pull & Balancing Pressure in the Head
Belly Button Torque, Leg Pull, Hip Release
Hip Release Tips, Bladder Torque, Solar Plexus Torque, Tuning In, Q&A

Ready to Transform Your Life?

  • Lifetime access to all course materials
  • Self-paced learning on any device
  • Access to community support
  • Regular content updates

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