Most PopularHuman Garage
Fascia supportThe fascia protocol: Fascial Foundation, Fascial Release, and Fascial Flow to rebuild, release, and replenish.
- Fascial Foundation
- Fascial Release
- Fascial Flow
Spring 2026 Cohort · Now in Session
Global Reset — 28-Day Program
Over the next 28 days we will guide you through a full life reset. We'll share with you the supplements we use to reset our bodies. We will move along with you for 15-20 minutes each day. When people stay committed to this program, we have seen massive changes. 75% of people saw a 20.3% improvement in emotional wellness and 65% of people saw a significant shift in their physical health.
Preview access4 modules46 lessons~14 hrs total
Global Reset cohorts open periodically. Start the normal 28-Day Reset anytime, or sign in with a cohort purchase email to access this private curriculum.
Start Here
Start Here: How the Global Reset Works
The Global Reset curriculum is for periodic cohort access. Start the normal 28-Day Reset today.
Daily access rhythmOrientation and Day 1 are open. Future days unlock each morning.
Resources
Prepare your 28-day reset.
Use the companion sections to clear your environment, understand the supplement protocol, and start each day with less friction.
How It Works
A simple rhythm for the full reset.
The experience is organized around daily movement, environment cleanup, supplement support, and tracking what changes in your body.
Shop The Protocol
Our recommendations to optimize your reset
We have put together a powerful combination of supplements you can use to cleanse your body, decrease inflammation, and rebuild.
Most Popular
Partner ProtocolBiOptimizers
Gut resetThe digestion and gut support that clears the path so minerals, nutrients, and fascia work can land.
- MassZymes
- Probiotic Breakthrough
Daily RitualOrganic Celery Juice
FreeOrganic celery juice on an empty stomach to support liver detox, antimicrobial gut cleanup, and HCL repair. Pure and organic — no additives.
- 16 oz first thing every morning
- Wait 15–30 min before supplements
Sessions
Global Reset sessions.
Everyone has the orientation and self-paced curriculum. Guided members also unlock the additional live meetups and recordings.
2May
Guided Upgrade
16May
Mid-Program Live Practice
Guided UpgradeSaturday · 8:00 am PT · 60 min · Garry Lineham + the HG team
Guided Upgrade
27May
Closing Ceremony
Guided UpgradeWednesday · 6:00 pm PT · 90 min · Cohort celebration + integration
Course Curriculum